Enjoy a relaxing retreat over 3 days (6 hours per day) in a seaside location containing yoga, meditation and massage, Accommodation and/or food can be organized by arranged. Can be condensed in to 2 days or extend to 6 days if required (price on application)

Yoga classes

Two yoga classes per day (90 mins duration per class) with asana practice and correction, pranayama (breathing techniques) sun salutation and short yoga meditation and end of class.

Meditation course

Course is for 2 hours per day, including philosophy and ending and meditation. Helps to overcome stress, calms the mind and is deeply relaxing. After the course students can incorporate it into their everyday lives.

Euros 150 excluding food, travel and accommodation

Retreat schedules

Time Schedules
06.30 Breathing exercise with yoga
09:00 Breakfast break
11.00 Meditation- Philosophy and meditation
13.30 Lunch break
15.00 Massage (bookable)
17.00 breathing exercises with yoga
19.00 Dinner beak
20.00 Massage (bookable)


Traditional ayurvedic massage that has been practiced for over 3000 years. Rejuvinating, refreshing, detoxifying, releases tension and is deeply relaxing.
Massage can be booked additionally during the 3 days –charged at Euros 15 for 60 mins massage.